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Exercise Groups

Welcome to our exercise groups, where we believe wellness isn’t just about strengthening our bodies—it’s about caring for the whole person: body, mind, and soul. Here, we find joy in movement, grace in the effort, and community in every, step, stretch and game.

These are more than workouts; they are opportunities to honor the bodies God has gifted us and connect with others on the same journey. Whether you're a fitness fanatic, a first-timer, or somewhere in between, there’s a place for you here.

No judgment, no pressure—just a supportive group cheering one another on as we care for the temples of the Holy Spirit we’ve been given (1 Corinthians 6:19-20).

So grab your water bottle, bring your energy (or even your tiredness—God accepts both), and let’s move together. After all, everything is better when we’re in it as a community. Let’s go!

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Pickleball - Mondays and Thursdays @ 9:00 am - 11:00 am


Walking Group - Wednesdays @ 9:00am - 10:00 am

westheights@westheightsumc.org

745 N. Westlink Wichita, Kansas 

(316) 722-3805

Accepting All. Offering Hope. Serving Faithfully.

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